Have you been back and forth to numerous healthcare professionals, searching for ways to rid yourself of persistent back pain? Is it a struggle to get out of bed in the morning because your back is so tight? Has your quality of life diminished due to the pain your back has caused?
If you answered yes to any of the above, you are one of the millions of people suffering from back pain. Whether the underlying cause of your discomfort is injury or chronic illness, there are many treatments available. However, before jumping to pain medication, steroid shots, or even surgery, consider another approach.
Custom foot orthotics can be of great help when it comes to back pain. It may not seem obvious, but oftentimes, our back pain is rooted in our feet. When we have poor posture or other musculoskeletal misalignments, our backs are usually where the pain ends up.
Read on to learn more about lower back pain and how custom orthotics may offer a natural and healthy remedy to your discomfort.
Understanding Lower Back Pain
Lower back pain is one of the most common complaints amongst adults. Some people deal with a persistent, throbbing ache in their muscles while others are bedridden for days at a time with muscle spasms.
Regardless of how your lower back pain presents itself, the effects are equally as debilitating. The back is the center of your musculoskeletal structure, holding together your entire body and absorbing all of the wear and tear that happens during daily life. Whether you’ve injured yourself, or you are dealing with arthritis, lower back pain is not a minor condition and requires constant care and attention.
What are Custom Orthotics?
Contrary to popular belief, custom orthotics cannot be bought over the counter. These are specialized shoe inserts designed for your feet only, aligning to the curvature of your foot arch and addressing the issues unique to your musculoskeletal structure.
A podiatrist typically measures you for custom orthotics although other medical professionals are trained to do so as well. A quick scan is all that is needed to measure your feet. After this, your doctor will also decide what type of material the orthotic should be covered in, as there is a variety ranging from malleable to stiff.
Overall, custom orthotics are designed to alleviate any discomfort associated with your feet. Not only will they provide a cushion between your feet and the ground, but they will also correct several other issues.
How They Can Help
Custom orthotics can help in many different ways. First off, they provide relief from several foot issues such as plantar fasciitis, arthritis, and heel spurs. All these conditions are chronic and will not go away by simply buying different shoes or through temporary remedies like medication.
Additional support is needed in your shoes to alleviate the discomfort associated with these conditions, which is exactly why custom orthotics should be the first choice.
Along with that, custom orthotics also help to alleviate your lower back pain. They correct your posture, encourage you to distribute your weight more evenly, and enable you to walk properly. All of these things will help realign your spine and lower back muscles, resulting in lower back pain relief.
Achieve Lower Back Pain Relief Today!
Are you ready to take your life back and end the misery of lower back pain? If so, then it’s time to look into a pair of custom orthotics. Not only will you walk better, but you’ll also notice an almost immediate improvement in your chronic back pain.
The professionals at Killian Chiropractic, located in Vancouver, Canada, are ready to meet with you for an initial assessment.
Once you have both decided that custom orthotics are right for you, we will start the measurement process and guide you to take your first step towards a better quality of life!
Give us a call at 604-688-0724 or book your first appointment online.