Lower back pain can be extremely debilitating and can negatively affect the quality of your life. Sufferers of back pain know all too well that the pain can sometimes be unpredictable or become chronic over time. In today’s digital age, working remotely from home is becoming more and more common. Working from home typically involves […]
Sharp Leg and Back Pain If you are struggling with sciatica, the most common symptoms that you will experience is back pain and leg pain. The pressure on the sciatic nerve will cause immense sharp pain to run up and down the length of the nerve. This pain can be significant and last for a […]
New Year’s comes with many resolutions and goals. We want better health, we want to lose 5 pounds, we want to be able to run that community fun run, or we want to buy something new. One of the things that people forget is how important Chiropractic Care can be, Chiropractic Care can help set […]
How to Manage your Joint Pain During the Cold Winter Months The cold winter months of the year are often uncomfortable and hard on everyone. This time of the year can be even worse for those that struggle with joint pain as the symptoms of it tend to get worse as the weather gets colder. […]
Dr. Trevor Kilian at Kilian Chiropractic wants to be your downtown Vancouver chiropractor because he understands that extremity chiropractic care is an important component to your overall health. Causes of Extremity Pain A pinched nerve in one’s lower lumbar spine can be the source of shooting pains, odd sensations, and even at times cause a […]
We have heard the phrase. “I need a vacation from my vacation.” It is common. There are aches and pains that accompany travel but there need not be if you take a few precautions, and plan ahead. Remember travel if it’s for a vacation or business, it’s not a marathon, and it’s not supposed to […]
Many workers get through the day with some back pain, neck or shoulder soreness, and even wrist pain and simply write it off as one of the parts of the normal workday. However, these are not normal and can worsen over time. They can lead to other long term injuries. Common Work Injuries Humans were […]
Whether your job consists of sitting at a desk or standing at an assembly line, it’s important to take your health into consideration. The most common problems with working at a job where you sit, stand, or walk a lot may cause injuries to your joints and muscles. Proper ergonomics is a process of making […]
Whether you’re lifting weights or helping a friend move, you’re at risk of injury from poor form. Most people have heard of the correct way to lift “lift with the knees”, but even that won’t prevent every injury. If you’ve found yourself sidelined with a painful back or another body part, you can get treatment […]
A pulled muscle, also known as a muscle strain occurs when you overstretch or tear the muscle. Many people who pull a muscle either wait for the pain to subside or work through the pain; however, this isn’t necessary. The professionals at Kilian Chiropractic can help heal the muscle faster. What Causes a Pulled Muscle? […]