Your Guide to Active Rehabilitation

Are you a physically active person who recently suffered an injury? Is the injury preventing you from doing the things you love? Do you want to get back to full fitness as soon as possible?  If you answered yes to any of the questions above, then you might want to consider active rehabilitation.  The human […]

Read More…

What To Expect During Your First Chiropractic Appointment

Do you suffer from a chronic condition, such as arthritis or fibromyalgia, that causes moderate to severe discomfort? Or have you recently injured yourself and unable to enjoy the things you used to do regularly? Regardless of the reason, any musculoskeletal discomfort can be debilitating and lead to poor quality of life. However, before starting […]

Read More…

Explained: Muscle Soreness After a Workout

No matter how frequently you exercise, you’re almost always met with muscle soreness a day or two after a workout that pushes your limits.  The soreness, stiffness and inflammation experienced from exercise are a healthy part of building strength and endurance. In the medical community, this is referred to as delayed onset muscle soreness (DOMS).  […]

Read More…

Unpacking 5 Chiropractic Care Myths

Chiropractic medicine is concerned with the diagnosis and treatment of movement disorders and pain in the musculoskeletal system. In the last few decades, chiropractic care has become widely more popular in the general medical community. However, there are still some pervasive myths that may steer someone away from benefiting from chiropractic treatments. Let’s bust some […]

Read More…